Study resources: example study schedule
Here are examples of study schedule for someone who works in a full time 9am-5pm job and needs to study 20 hours per week. This schedule takes into account family commitments, social engagements and relaxation time. It's important to note that the specific times and activities will vary depending on your work hours and personal preferences.
Example 1
The table below represents a general outline:
TIME | ACTIVITY |
---|---|
Monday | |
7:30AM - 8:30AM | Study during commute to work (1hr) |
9AM - 5PM | Work |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Tuesday | |
9AM - 5PM | Work |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Wednesday | |
9AM - 5PM | Work |
5:30PM - 6:30PM | Study during commute home (1hr) |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Thursday | |
9AM - 5PM | Work |
12PM - 12:30PM | Study during lunch break (30min) |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Friday | |
9AM - 5PM | Work |
12PM - 12:30PM | Study during lunch break (30min) |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Saturday | |
8AM - 9PM | Study (1hr) |
10AM - 1PM | Family time/relax/lunch/leisure activities |
2PM - 4PM | Study (2hrs) |
6PM - 8PM | Social enagagements (dinner with friends) |
Sunday | |
8AM - 10AM | Study (2hrs) |
10AM - 1PM | Family time/relax/lunch/social time/leisure activities |
2PM - 4PM | Study (2hrs) |
4PM - 10PM | Relax and regroup for the week ahead |
Explanation:
- The individual works full time from Monday to Friday. We assume they have a regular 8-hour workday from 9 AM to 5 PM (for example).
- They dedicate at least two hours of study time each workday after their work hours.
- Some days they are able to fit in study during their commute to and from work and during lunch breaks.
- Family time is prioritised in the evenings on weekdays after work to balance work, study and personal life.
- On Saturday and Sunday, they have more time available for studying. They dedicate longer study sessions on these days (total of five hours in two sessions) and also schedule additional social engagements to maintain a balance between work and personal life.
Example 2:
The next example is of someone that is working in shift work, with a less regular schedule and a mixture of times they’re working in the morning and afternoon/evening. The study time has been adjusted to fit in around their working schedule.
TIME | ACTIVITY |
---|---|
Monday | |
7AM - 3PM | Work — morning shift |
3:30PM - 4:30PM | Study during commute home (1hr) |
5PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Tuesday | |
7AM - 9AM | Exercise/breakfast/family time |
10AM - 12PM | Study (2hrs) |
1PM - 9PM | Work — afternoon shift |
5PM - 5:30PM | Study during break (30mins) |
Wednesday | |
12PM - 3PM | Study (3hrs) |
4PM - 9PM | Exercise/dinner/relax/family time |
10PM - 6AM | Work — night shift |
Thursday (Work - day off) | |
3PM - 6PM | Study (3hrs) |
6:30PM - 8PM | Exercise/dinner/relax/family time |
Friday | |
7AM - 3PM | Work — morning shift |
3:30PM - 4:30PM | Study during commute home (1hr) |
6:30PM - 8PM | Exercise/dinner/relax/family time |
8PM - 10PM | Study (2hrs) |
Saturday | |
8AM - 10PM | Study (2hrs) |
10:30AM - 12:30PM | Family brunch |
1PM - 9PM | Work — afternoon shift |
5PM - 5:30PM | Study during lunch break (30min) |
Sunday (Work — day off) | |
10AM - 1PM | Study (3hrs) |
3PM - 6PM | Social engagements/family time |
6PM - 10PM | Relax and regroup for the week ahead |
Explanation:
- Based on a shift work schedule that may be typical in a healthcare setting.
- Study is included in their day for at least 2.5-3 hours.
- Some days they are able to fit in study commute to and from work and during lunch breaks.
- Personal and family time is prioritised each day to maintain a healthy work, study and life balance.
Both study schedules are flexible, allowing for adjustments based on the individual's energy levels and needs during the week.
Remember, personal schedules can vary greatly, so feel free to modify this example to better suit your specific work hours, family commitments, and social engagements. It's essential to find a routine that works best for you and allows you to manage your time effectively.